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Blending African, Middle Eastern, and Latin moves with music from around the world, AfroVibe offers a diverse dance and workout experience. Using polyrhythm of the drums and the fusion of various ethnic styles, this class burns fat while improving flexibility, cardio-vascular stamina, and muscular strength (especially in the glute and core regions)...
A very high energy and dynamic African dance that combine joy and TOTAL BODY work out. You will learn dances from the Manding Empire, which comprise Mali, Ivory Coast, Guinea, Burkina Faso… Through songs, dance moves lets work out on the live drumming of Los Angeles’s best drummers.FOOTWEAR: Bare feet Read more
Afro Hop is a fusion of different modern, African dance styles. It’s the powerful movements of traditional West African dance, the “swag” of Hip Hop, the sensuality of Dancehall and the flavor, every individual student adds to the mix. This fun, energetic and afrocentric class is for everyone who loves to dance. Level: Beginner/Intermediate Footwear:...
Dance with your heart and soul to Salsa’s fiery African-Cuban beat. Learn the basic steps and turns of this upbeat, exotic, and sensual dance style, one of the most tantalizing since the birth of rhythm! Open to singles and couples. High heel dance shoes with wrap-around ankle straps and soft-soled shoes recommended.
Enjoy samba regga3e with a twist felt through a live drums. Dive into the vibrant world of Afro-Brazilian dance with a class that brings the joy of samba reggae from Bahia’s Carnaval, the traditional Orixas dances from the African Diaspora, and the unique creations that Danca Afro inspires. Highly energetic song and dance felt through live drummi...
Be fit while having fun doing afro funk dance. Afro Funk Dance is a fun and high energy dance workout for various levels. Ignited by AFrican, Funk and Afro Carribbean beats like Djembe, Conga, Soca, Reggae, Calypso, Latin Funk, Hiplife and Mokossa! This workout fuses African, Caribbean, Hip Hop & Funk dance movements into one dynamic fitness routine...
Learn intermediate Hip Hop and House dance steps. Hip Hop class is where you learn the latest up beat dance steps to cutting edge music. House, on the other hand, is a style of dance that is primarily danced to house music which arose in the early 1980's in clubs such as the Wharehouse in Chicago and the Loft and Paradise Garage in New York City. House...
Sara Vongillern, from So You Think You Can Dance, Season #3, combines Hip Hop elements such as Popping, Waacking, Rockin’ and more with her House footwork style. This high cardio class will make you work up a serious sweat! House is an underground urban dance style that first appeared in Chicago but grew and evolved in the New York club...
Dance It Out! is a beginner friendly follow-the-leader cardio dance class that blends a variety of dance styles from Broadway to Bollywood and hip hop to funk. This class fuses a oldies with contemporary pop music. Tor’s energy will have you singing while you dance! Dance it out! is Billy Blanks Jr.’s latest creation that is sweeping across...
House is an underground urban dance style that first appeared in Chicago but grew and evolved in the New York club scene. It derives its movement from many different dance genres such as Jazz, Tap, African, Capoeira, Lindy Hop and even Salsa. Sara will touch on certain house foundations such as jacking, skating, shuffling and lofting. She will focus...
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